Good for the Body, Good for the Soul with Beth Bubik, Catholic Fasting Coach

Do you struggle with your body?

“The Catholic Fasting Coach” Beth Bubik understands and can help you.

As a child, Beth thought that her worthiness was tied to her weight. By the time she was in fifth grade she was dieting.

It wasn’t until Beth discovered spiritual fasting—fasting that incorporates both the body and soul—that she was transformed.

Beth knows we have to fast for a deep spiritual purpose in order for it to be life-changing.

Listen and discover how to care for both your body and soul.

Weight, Shame and Grace with Jennie Guinn of Catholic Moms in the Middle

Jennie Guinn, Life Coach at Catholic Moms in the Middle, shares her struggle with shame and unworthiness. For many years these feelings were deeply tied into her battle to lose weight.

Jennie realized her weight loss was a spiritual matter that couldn't be fixed with things of the world alone. Jennie began to lose weight as she spent more time in solitude with the Lord and was honest about what was unfolding in her heart. Jennie found an eating program that works great for her and is now close to her weight loss goal.

Jennie discoverd the most significant part of her weight loss journey was “losing the weight of the lies she had been telling herself.”

Jennie's time of solitude and weight loss has been part of what she calls a “Season of Grace." Jennie has created an acronym for the world "Grace" that reflects her personal journey with God:

God’s Mercy
Rest
Awareness
Connection
Epiphany

Heartfelt conversations with guests about how god has transformed their LIVES