Healing Anxiety and Depression with Melissa Maleski of the Diocese of Harrisburg

“Just take a step. Don’t worry about the next step. Just take one step towards healing.”

This is Melissa Maleski’s advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor.

God spoke into the quiet of Melissa’s heart—Melissa realized she didn’t have to live like that anymore.

Melissa chose to be vulnerable, share with loved ones and seek professional support.

Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.

Lindy WynneSeptember 28, 2023anxiety, depression, melissa maleski, mental health, mental illness, help, Diocese of Harrisburg, Harrisburg, Melissa, MaleskiComment

Mental Illness and Alcoholism with Erica Campbell of Be a Heart

Erica Campbell shares her struggle with mental illness and alcoholism.

Erica started drinking in college to cope with her feelings of depression and anxiety and "get out of herself." Alcohol felt like medicine.

Erica learned drinking did not solve her depression or anxiety, but increased it.

Erica attended Reconciliation one morning and it changed her life. The priest became her spiritual director and has had a profound impact on Erica's life.

Erica began attending Alcoholics Anonymous (AA) and is now nine years sober. She created her own company Be A Heart, which produces goods for a modern Christian lifestyle - ranging from planners and home goods to toys and textiles.

Healing My Trauma with Kelly Behrens

After the sudden and traumatic loss of her father as a child, featured guest Kelly Behrens learned to suppress her feelings and to just be "okay." After years of masking her internal experience and hitting rock bottom, Kelly chose to get help with inpatient treatment at "The Meadows." Kelly learned to be completely transparent and attend to her feelings while in therapy and has experienced new life in the Holy Spirit.

Get Support for Mental Illness from NAMI (National Alliance on Mental Illness) with Paul Stansbury

Get educated about mental illness and explore how to get the help you or your loved ones may need. Featuring special guest Paul Stansbury from NAMI (National Alliance on Mental Illness).