Healing Anxiety and Depression with Melissa Maleski of the Diocese of Harrisburg

“Just take a step. Don’t worry about the next step. Just take one step towards healing.”

This is Melissa Maleski’s advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor.

God spoke into the quiet of Melissa’s heart—Melissa realized she didn’t have to live like that anymore.

Melissa chose to be vulnerable, share with loved ones and seek professional support.

Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.

Forgiving When It's Hardest with Rachel Muha of The Brian Muha Foundation and Run the Race

Brian Muha and his beloved friend Aaron were randomly and brutally murdered on May 31st, 1999. Two eighteen-year-olds high on cocaine broke into their college apartment, kidnapped and killed them.

In this podcast Brian’s mom Rachel Muha shares her journey of learning the meaning of forgiveness--she prays daily for Terrell and Nathan, the boys who killed Brian (they are incarcerated).

Rachel attended the court proceedings and learned more about Terrell and Nathan--the boys "were so damaged, because they weren’t loved.”

Rachel felt God's call to care for inner-city children.

Rachel founded The Brian Muha and Run the Race Foundations in Columbus, Ohio in honor of her son, Brian. Rachel spends her days with inner-city children of Columbus, Ohio providing basic needs and sharing the presence, joy and mercy of Christ.

Rachel encourages listeners to open their hearts, forgive and ask for forgiveness—this is a great weapon against darkness. She says, "when we forgive, God gives back a thousand times more."

To donate or volunteer go to brianmuhafoundation.org.

Heartfelt conversations with guests about how god has transformed their LIVES